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Remedies for Grief + Loss
This year, I had two profound losses. The first was the unexpected and tragic death of a close family member. The second was the passing...
Meredith Salmi-Bydalek
Jul 23, 20253 min read


Relief in the Simple
One of the greatest gifts that homeopathy has given me is simplicity . I was the one who had to do all the things when an illness popped...
Meredith Salmi-Bydalek
Dec 30, 20242 min read


Remedy Spotlight: Belladonna
It's November in Minnesota, which means my kids have already been through a round (or two) of acute illnesses. My kids are under regular...
Meredith Salmi-Bydalek
Nov 21, 20242 min read


Remedy Spotlight: Arnica Montana
The source Often referred to as the "homeopathic Ibuprofen," Arnica is an essential remedy to have on hand at all times. To understand...
Meredith Salmi-Bydalek
Oct 24, 20242 min read


What to Expect at Your Initial Homeopathic Appointment
Most people walk away from their first homeopathy appointment surprised by how different it is from any other appointment they've...
Meredith Salmi-Bydalek
Oct 23, 20242 min read


The Difference Between Acute and Constitutional Care
Acute or constitutional care...what do I need and what do I make an appointment for? This distinction was confusing for me when our...
Meredith Salmi-Bydalek
Jul 23, 20242 min read


Homeopathy for Emotional Support
The other day on a local Facebook parent group, a mom posted about her 8-year-old daughter's recent emotional ups and downs and asked for...
Meredith Salmi-Bydalek
Jul 21, 20242 min read
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